serve 6-8 heat oil 1/4 tsp black peppercorns 6-7 whole cloves 2 bay leaves 6 cardamon pods stir 175g onion 6-8 cloves garlic, chopped inch cube ginger chopped stir till onions brown add 900g meat, in cubes 2 teaspoons grond cumin 1 teaspoon ground coriander 3/4 teaspoon cayenne 2 teaspoons salt stir 5 tablespoons plain yoghurt, one at a time 15 ml = 1 tablespoon 900g fresh or frozen spinach stir cover, simmer for 70 mins add 1/4 teaspoon garam masala cook on medium heat for 5 minutes until not wet